Well, this week’s Selfie Sunday obviously went off the rails. Another week, another group of workouts, another set of selfies. Poor Phyxius is still in the shop so it was another week of fun on the spin bike, and the ocean is too damn cold (and too damn polluted thanks to rain-inspired runoff) so another week at the pool.
Like this blog? Here’s more cool stuff!
IRONMAN Sale: I’m having an ongoing sale on my books, DVDs and downloads to help pay for my IM – you get books and dance classes, I get spandex clothes and bike parts. Everybody wins! To check it out, you can go to https://ironfatblog.wordpress.com/support-my-ironman/ No money? No problem! If you feel like it, you can leave a comment or send me an e-mail (firstname.lastname@example.org) saying something encouraging, that’s incredibly helpful as well!
If you have questions about my IRONMAN journey the FAQ might help!
Book Me! I’m a professional speaker and I’d love to speak to your organization. You can get more information on topics, previous engagements and reviews here or just e-mail me at ragen at danceswithfat dot org!