In many ways it has been a really good day. The swelling in my ankle is almost completely gone and it’s no longer stopping me from completing workouts, though they are much easier workouts than I would normally do. Still, I did a bike trainer workout tonight and my ankle felt great.
It other ways, it is a really rough day. I have exactly five months until my IRONMAN and I really want to be putting in serious miles right now and not doing watered down workouts waiting for my ankle to heal. I can still make it but it’s going to be a (metaphorical at least) sprint to the finish!