Today was a swim workout. Just 1300 meters, split between sprint/cruise intervals and then steady swimming. I was kicking both legs at the start but my left ankle started to hurt pretty badly and so, following the doctor’s orders, I finished without my kick. It was frustratingly slow, but a good chance to work on the finer points of my stroke and I’m finally making it through the whole workout without my ankle stopping me, so yay for that! Another step (or, I guess, stroke) in the right direction.