It’s a big day for me y’all. For the first time since Coughapalooza 2019 (Part 2) I made it through a swim workout without having to stop to cough. This is great news for the workout and because coughing underwater is…unpleasant. I know they say to stay hydrated out here in the desert, but I’m not sure involuntarily sucking in a gallon of chlorinated water is what they had in mind.
So…progress. And, not to jinx it but, another solid week of workouts so far:
Mon: Run/Walk, Pushups
Tues: Bike, Squats
Wed: Run/Walk, Swim, Pushups
And because I’ve been watching the West Wing Again, I’m compelled to close with: