I got a stomach bug this week and ended up having to miss some swims and a bike and modify several other workouts. Since I felt the absolute worst when I woke up, a part of the modification was to wait until later in the day when I felt better. And just like that my “wake up, work out” streak was broken at 22 days. I’m pretty bummed about it but I’m finally feeling better and I don’t really have time to mope so I’m just ready to get right back to it tomorrow morning. (Literally ready – my clothes are laid out and my PB&J is on the nightstand.)
Being sick did my sleep schedule no favors, so this week I’m also going to work on walking back the time when I got to sleep to hopefully both be working out when it’s cooler (my current schedule has me out at literally the hottest time of the day,) and get used to waking up earlier.
Wish me luck!