Category Archives: Uncategorized

Vacation Catch-Up Update

I knew this was going to be a tough week because I was out of town for the second half of the week. Wednesday: spin and strength We were headed out of town on Thursday and between packing and other … Continue reading

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Noswimatall Syndrome

Alright, three workouts to catch up on – the first is bike on the trainer.  It went fine and it looks like I might get to go ride outside on Sunday so I’m pretty excited about that. Next was strength … Continue reading

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Can We Talk About This Picture?

It’s been a long week and I was thrilled to only have to swim today.  I was about half way through when it happened again,  2 open lanes and a woman got in my lane with me. I’m not sure … Continue reading

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At the Gym with Three Pairs of Shoes

I am going to be in trouble when Coach Steve sees my update today.  I had three workouts to do today and, technically, when I have more than one workout (excluding strength) unless he specifically says it’s a brick workout … Continue reading

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Swimming to Horror Movie Music

Today did not go to plan. I had a trainer ride, strength, and swim workout to do, plus I had to deliver Julianne to the train station. I got up and knocked the bike out first thing, got Julianne to … Continue reading

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Weights Weights Everywhere

Today I was scheduled for strength and an aqua jog.  I  was super excited to lift some weights and it went really well – I felt great and my ankle was solid and only hurt at the end of the … Continue reading

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Trainer Ride and Better Ankle

Today was another trainer ride. It was fine and I had the Spartan Team Challenge finale to keep me company. I used to mount and dismount using my left foot but that’s no longer a good idea (I was reminded … Continue reading

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